Daily Archives: June 14, 2017

June 14, 2017

BBG 8:00 EMOM of: 2 T&G Power Snatches Conditioning 20:00 AMRAP with low HR of: 1000m Row 100m DB 1 arm OH Carry (50R/50L) (50/35) 20 Back Squats (95/65) ________________________________________ Barbell Program Halting Snatch 3 sec pause at the knee … Continue reading

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