Daily Archives: June 26, 2017

June 26, 2017

BBG 4 x 5 Front Squat + 3 Split Jerks Heavier than last week – rest as needed Conditioning 11:00 AMRAP of: 200m Run 10 Hang Power Snatches (95/65) 15 OHS (95/65) ________________________________________ Barbell Program 3 Position Snatch – 1 … Continue reading

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