Daily Archives: August 29, 2017

August 29, 2017

BBG Every 2:00 for 6 sets: 2 Clean Pulls + 2 Cleans + 2 Split Jerks Heavier than last week Strength/Skill A) 4 x 6 One Leg RDLs (add weight from last week) B) 4 x 6 Tempo Ring Dips … Continue reading

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