Daily Archives: October 27, 2017

October 27, 2017

BBG 4 X 2 Strict Press + 6 Push Press – rest :90 Strength/Skill A) 4 x 40 Double-unders – rest :15 before B B) 4 x 6 Deficit HSPU – Rest :60 – add deficit each round until you … Continue reading

Posted in Wod-Blog | Comments Off on October 27, 2017