Daily Archives: December 9, 2017

December 9, 2017

BBG 6 x 2 Full Clean + 1 Jerk Begin @ 80% and go up – rest exactly 2:30 Perform 20 Walking Lunges during rest time Conditioning Team of 3 for time: 100 Calorie Row 100 Deadlifts (135/95) 80 Calorie … Continue reading

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