Daily Archives: December 15, 2017

December 15, 2017

BBG 6 x 2 Power Snatches (not Touch-and-Go) work to a 2rm – rest :90 Strength/Skill 10:00 of: Hand-stand Walk/Hold practice Conditioning 4 rounds for time of: 20 Calorie Row 20 OHS (95/65)

Posted in Wod-Blog | Comments Off on December 15, 2017