Daily Archives: January 10, 2018

January 10, 2018

BBG 5 x 1 – 4 Position Power Snatch ( 2” off floor, just below knee, just above knee, high hang – rest :90 Strength/Skill Alternating EMOM for 8:00, starting at 0, of: A – 12 Wall Balls (throws as … Continue reading

Posted in Wod-Blog | Comments Off on January 10, 2018