Daily Archives: February 10, 2018

February 10, 2018

BBG Every 1:30 for 6 sets – 1 Power Clean + Split Jerk (work to a max for the day) Strength/Skill 1 x 500m Row test Conditioning Partner WOD. Teams of 2: 8:00 AMRAP 40 Double-unders 20 Calorie Row 10 … Continue reading

Posted in Wod-Blog | Comments Off on February 10, 2018