Daily Archives: February 13, 2018

February 13, 2018

  BBG Alternating 12:00 EMOM of: A – 3 Power Clean & Push Jerks (75%) B – 8 Bar Facing Burpees Conditioning 7 Rounds of: 15 Calorie Row 10 OHS (115/75) 10 C2B Rest 1:00 between each round

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