Daily Archives: February 14, 2018

February 14, 2018

BBG 5 x 2 Hang Cleans + 1 Jerk – rest :90 Strength/Skill 8:00 EMOM of: 8 T2B + 25 Double-unders Conditioning 3 rounds with hr below 150 of: 40 KBS (55/35) 2 Minute Run around the inside of the … Continue reading

Posted in Wod-Blog | Comments Off on February 14, 2018