Daily Archives: March 7, 2018

March 7, 2018

BBG 4 x 1 Power Clean + 5 Push Jerks Strength/Skill 4:00 AMRAP of: 6 Calorie Row 6 Box Jumps Rest 2:00 before starting: 4:00 AMRAP of: 6 Goblet Squats (55/35) 6 Pull-ups Conditioning 17:00 AMRAP w/hr below 150 of: … Continue reading

Posted in Wod-Blog | Comments Off on March 7, 2018