Daily Archives: March 31, 2018

March 31, 2018

BBG 1 – 10:00 to find a 1rm Snatch 2 – 10:00 to find a 1rm Clean & Jerk Conditioning “Get A Grip” Teams of two must complete 80 repetitions of the following complex: 1 Deadlift + 1 Squat Clean … Continue reading

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