Daily Archives: April 16, 2018

April 16, 2018

BBG 5 x 3 Snatch from High Hang (try to add weight from last week) – rest :60 Strength/Skill A – 4 x 8 Weighted GH Raise – rest :60 B – 4 x 3 Barbell TGU – heaviest possible, … Continue reading

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