Daily Archives: April 24, 2018

April 24, 2018

BBG 6 X 2 High Hang Clean + 1 Split Jerks (try to add weight from last week) – Rest :60 Strength/Skill Back Squat: 1 x 3 @ 90% 1 x 3 @ 95% 1 x 1 @ 100% 2 … Continue reading

Posted in Wod-Blog | Comments Off on April 24, 2018