Daily Archives: June 8, 2018

June 8, 2018

Strength/Skill 1A – 4 x 8 Each Arm KB Clean & Press – rest :60 1B – 4 x 15 GHD Situps – rest :60 2 – 10:00 Alternating EMOM of: A – 3 Wall Walks B – 5 T&G … Continue reading

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