Daily Archives: June 27, 2018

June 27, 2018

BBG 5 x 3 Tall Snatch – rest :90 Strength/Skill A – 3 x 7 Strict Negative Pull ups – rest :90 B – 4 x 20 Shoulder Taps – rest :90 Conditioning 10:00 AMRAP of: 10 Snatches (115/75) 20 … Continue reading

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