Daily Archives: July 4, 2018

July 4, 2018

“The Seven” 7 Rounds for time of: 7 HSPU 7 Thrusters (135/95) 7 Knees 2 Elbows 7 Deadlifts (245/165) 7 Burpees 7 KBS (70/55) 7 Pull Ups

Posted in Wod-Blog | Comments Off on July 4, 2018