Daily Archives: August 20, 2018

August 20, 2018

Strength/Skill 1 – 3 x 8 T&G dual KB full cleans – rest :90 2 – Alternating EMOM for 12:00 of: A – 2 Wall Walks B – 4 T&G Power Clean & Jerks (try to build each set) Conditioning … Continue reading

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