Daily Archives: August 27, 2018

August 27, 2018

BBG 3 x 8 T&G KB Full Snatches (8R/8L) – rest 2:00 Strength/Skill Alternating EMOM for 12:00 of: A – 2 Full Clean & Jerks @ 60% B – 8-12 HSPU Conditioning 12:00 AMRAP of: 12 Calorie Row 12 Burpee … Continue reading

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