Monthly Archives: September 2018

September, 18, 2018

BBG 4 x 6 Tall Snatches – rest :90 Strength/Skill A – 3 x 2 Power Snatches + 2 Hang Full Snatches – rest :90 B – 3 x 8 Chest to Ring Pull Ups – rest :90 Conditioning “ENAID” … Continue reading

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