Daily Archives: September 3, 2018

September 3, 2018

**9:00am CLASS ONLY FOR LABOR DAY** BBG 3 x 8 T&G Dual DB Cleans – rest 2:00 Strength/Skill Alternating EMOM for 12:00 of: A – 6 T&G Power Cleans (build per set) B – :20 ME DUBS Conditioning 3 Sets … Continue reading

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