Daily Archives: September 17, 2018

September 17, 2018

Strength/Skill 1 – 3 x 8 Man Makers AFAP – rest :90 2 – 5 Sets of: 5 T&G Full Cleans + 30 Dubs Rest 2:00 between sets – try to build per set on cleans Conditioning 7:00 AMRAP of: … Continue reading

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