Daily Archives: September 25, 2018

September 25, 2018

BBG 4 x 4 Tall Snatches – rest :90 Strength/Skill A – 3 x 2 Power Snatches + 1 Hang Full Snatches – rest :90 B – 3 x 8 Chest to Ring Pull Ups – rest :90 Conditioning For … Continue reading

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