Daily Archives: November 17, 2018

November 17, 2018

BBG 12:00 to work to a 1rm Clean & Jerk Conditioning Complete the following for time with a partner: 100 Wall balls 80 G2OH (75/55) 60 T2Bb 40 OHS (75/55) 20 Laps around the inside of the gym Switch anytime, … Continue reading

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