Daily Archives: December 29, 2018

December 29, 2018

BBG 10:00 to work to a heavy Power Snatch Strength/Skill A – 3 x 10 Dual DB CLean & Jerk (50/35) – rest :20 B – 3 x 2 Rope Climbs AFAP – rest 2:00 ConditioningFor time with a partner:17:00 … Continue reading

Posted in Wod-Blog | Comments Off on December 29, 2018