Daily Archives: February 6, 2019

February 6, 2019

Strength/Skill 1 – 12:00 Alternating EMOM of: A – 16 Alt DB Snatches (60/40) B – 100’ Shuttle run (50’ sections) + 8 C2B Pull Ups 2 – 5:00 of Pistol Practice Conditioning 6 rounds for time of: 10 Alternating … Continue reading

Posted in Wod-Blog | Comments Off on February 6, 2019