10/31/12

Strength:
Push Jerks
5×3

WOD:
15 Min AMRAP

10 Push Jerks (75/55)
15 Wallballs (20/14)
20 Situps
25 Double unders

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One Response to 10/31/12

  1. MaryS says:

    3 rounds 10 push jerks, 15 wall balls and 13 situps.:)

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