Feb
13

2/14/13

Print Friendly

AMRAP 12 Minutes

6 KBS 70/55

9 Box Jumps (24)(20)

12 Wallball (20)(14)

15 Situps

Comments

  1. Pat B says:

    Went from sit ups to KBS:
    4 full rounds plus 15 sit ups, 12 wall ball, 9 box jumps.
    55lbs kettle bell, 24″ box (tire), 20lbs wall ball.

Speak Your Mind

*