March 13, 2018

BBG
4 x 3 Full Cleans + 2 Jerks – rest exactly 2:00

Strength/Skill
A – 3 x 8 Good Mornings – rest :60
B – 3 x 12 T2B – rest :60

Conditioning
12:00 AMRAP of:

15 Thrusters (95/65)
12 Calorie Row
9 HSPU

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