Going to crossfit at 607 Has been life changing for me. I am a carpenter, I am not a couch potatoe, and I was not a weight lifting gym person.
I needed to get on top of things for health reasons though. I have gone to Crossfit 607 at Jim’s Gym religiously from January of 2010 to now. In that time I have lost 40 pounds, I have increased in strength, and I have been able to go off all medication for cholesterol and high blood pressure.
You have to try It! It is a struggle and there are days when you have to push yourself just to go. In the long run thou it is worth it. I can literally say I have sweated my butt off to get off my meds, and the healthiest I have been in a long time.
Try CrossFit607 Today
Eric C. from Pine City